Unwind in the Vines at The Atlantic Vineyard

About

Unwind in the Vines at The Atlantic Vineyard 

Reconnect with nature and find inner peace at our Yoga & Sound Healing Retreat at The Atlantic Vineyard, a stunning 30-acre off-grid sanctuary in Cornwall. Pause, Reconnect, and Feel Restored 

This retreat is your invitation to step away from the noise and gift yourself the space to slow down, move your body, and truly recharge. 

Through grounding yoga, sound therapy, nourishing food, and time in nature, you’ll reconnect with yourself—physically, mentally, and emotionally. Expect to leave feeling lighter, rested, and more present.

Whether you’re seeking time to reset, clarity in your busy mind, or simply a day dedicated to your wellbeing, this experience is designed to support you.

WHAT TO EXPECT
🧘 Guided yoga session to restore balance and harmony

🎶 Transformative sound healing to release stress and tension

🌿 Time to unwind in nature, soaking in the peaceful surroundings 

 💐 Creative Flower Arranging session from foraged materials from the estate

🥗 Nourishing, wholesome vegetarian lunch & refreshments provided

🍷 Vineyard walk and wine tasting experience

Date: Sunday 25 May, 9:30am - 5pm 
Price: £150pp

BOOK/ Find out more: https://www.theatlanticvineyard.co.uk/retreats